Find resources for support like group therapy and individual talk therapy. Let her know that you believe she can get through this and that you are there for her. Tell her you love her, you hear her, and you are committed to helping her through these feelings. If a teen talks about wanting to end her life, even if she seems dramatic, take it seriously.
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If she feels as though she is in imminent danger of acting on suicidal thoughts and feelings, gently let her know you will stay will her every minute until you connect with professional help – and even then you will stay close and connected.
Let her know you want to help her stay safe so she can work through this hard time and go on to live a good life. Do you ever feel so hopeless and helpless that you think of killing yourself? “If the answer is “Yes”, help her ventilate her thoughts and feelings. For example: “I see you are having a really hard time and I want to support you through it. If you have reason to expect suicidality, ask her directly and skillfully.
Let her know she can tell you anything and you won’t panic or freak out on her. If your teen is struggling with depression, loss, or trauma, ask her where her mind goes when she really feels bad. It is a myth that asking about suicide increases the risk of suicide.